
Call Her Daddy
"If you don't pick a day to rest, your body will pick it for you." — Allie Reisman
"I lost count of how many times people have told me, you're too picky. You're difficult. Your standards are too high. Give them another chance. You're probably intimidating him. Maybe you should make yourself smaller. Your biological clock is ticking. Don't you wanna have kids? You should put yourself out there more. How are you still single? Rarely am I asked, how are you? How do you feel with your partner? Do you like the person you are when you're with them? You're single? That's great. It's so important to take time to figure out who you are." — Allie Reisman
"It's like the comparison literally never stops unless you stop it." — Alex Cooper
The episode features an in-depth conversation between Alex Cooper and Allie Reisman, a former Olympic gymnast. Reisman shares the intense physical and psychological demands of elite gymnastics, including the pressure to maintain a low body fat percentage, which had detrimental effects on her health. She recounts instances of body shaming and the long-term impact these experiences had on her self-esteem. The discussion then pivots to societal expectations placed upon women, particularly concerning dating and life milestones such as marriage and children. Reisman reflects on her article about being single at 30, highlighting the external pressures to find a partner and the importance of self-discovery and genuine happiness over societal timelines.
The conversation delves into the complexities of dating, the evolution of setting boundaries, and the lessons learned from past relationships. Both hosts emphasize the importance of self-awareness and trusting one's intuition, especially in the early stages of dating. Reisman also shares her personal experiences with therapy, including exposure therapy, and the ongoing process of healing from past traumas, particularly those related to her athletic career and personal life. The episode underscores the idea that success in sports or other fields often comes with significant personal sacrifice and that vulnerability and open communication are key to healthier relationships and personal well-being.
A significant portion of the discussion focuses on the mental health aspects of athletics and the broader challenges women face in society. Reisman bravely discusses her struggles with physical ailments stemming from over-exertion and trauma, and the medical system's initial lack of recognition for her symptoms, highlighting disparities in care. The episode concludes with reflections on self-trust, personal growth, and the importance of embracing one's own journey without succumbing to comparison or external pressures, offering a nuanced perspective on navigating life's transitions and prioritizing mental and emotional health.